SOUND BATH

Embark on a journey within

A sound bath with gongs and Tibetan singing bowls is a very soothing and efficient holistic approach to healing and consciousness transformation.

Sound is heard not only by the ear, but also by the entire body at a cellular level. The harmonics or overtones created by the instruments are so great that the left-brain surrenders, unable to analyze and classify the myriads of tones.

The creative and intuitive right brain takes over, lessening the influence of the Ego and eventually yielding breakthroughs moments.

HOW DOES A SOUND BATH UNFOLD?

A sound bath generally happens in a group setting and preferably indoors.

Most often participants lie on a mat with accessories conducive to relaxation and comfort: socks, blankets, pillows, an eye pillow, etc.

Participants are invited to breath, surrender and experience while the instruments are played mostly from one designated space in the room.

Each person will experience a sound bath differently in a very personal and profound way. It greatly depends on one's openness to receive and journey with the sound.

A session can last from 1 to 1 1/2 hours.

A sound bath can be held at your home, a yoga studio, community center, or any indoor venue with sufficient space. It's wonderful way to celebrate a birthday, bless a building or house, conclude a yoga class or promote healing within the context of a retreat.

SOUND HEALING BENEFITS AND EFFECTS

  • Induce synaesthesia or blending of the senses
  • Deepen relaxation
  • Revitalize the nervous and immune systems
  • Detoxify at a cellular level
  • Increase vitality
  • Clear some subconscious patterns, emotional traumas
  • Allow for deeper meditation, astral travel …
  • Alter consciousness


“Sound will be the medicine of the future.”

Edgar Cayce

 


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